Health & Fitness Inspiring plant-based stories, as well as nutrition and fitness information concerning a whole food plant-based lifestyle. Plant-Based Diet Beginners Guide Vegan Sources of Iron / Top Foods Losing Weight on a Plant-Based Diet Vegan Sources of Calcium Protein: The Building Block of Life Film Review of The Game Changers Iron-Rich Vegan Foods Milk Nutrition Fact: Milk Does NOT Do the Body Good How Do Vegans Get B12? Teachers Learn about Nutrition on ‘The Big Fat Truth’ (from producers of Biggest Loser) Lifestyle and Wellness New Plant-Based TV Reality Show from ‘Biggest Loser’ Producers Finally Medication-Free, More Than a Decade after Thyroid Surgery T. Colin Campbell, Ph.D. | The China Study Mentoring a High School Cross Country Runner in Plant-Based Nutrition: Part 2 Is Diet More Important Than Exercise? How Much Protein is Too Much? My Family’s Diet and Longevity Experiences 1 2 ›