This cheese sauce is the best one I’ve ever tried, by far! And it’s made with potatoes, carrots, onions, and few cashews (or white beans, if you prefer) as the base, which makes it lower in fat than the full-nut sauces. WHAT?! I highly suggest making a double batch!
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Vegan Cauliflower Buffalo Wings
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Vegetable Stock from Scraps
Vegetable scraps make great veggie stock Rather than waste all those veggie scraps–leek greens, cabbage cores, green onion tops, carrot tops, zucchini and squash ends, broccoli stalks, ugly potato pieces, etc.–why not make your own vegetable stock from scraps? Saves money and you know exactly what’s in there. During the weeks, as I’m chopping veggies, […]
What’s in my Plant-Based Diet Plan Medicine Cabinet?
Each week, when someone finds out that I follow a plant-based diet plan they say, “You don’t eat meat, dairy, or most processed foods?! What in the world do you eat?” I try to explain to them that I eat more variety NOW than I ever did before, but they still seem to think I’m […]
Plant-Based Weight Loss Before and After
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