35 Healthy Plant-Based Vitamix Recipes

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These Vegan Vitamix Recipes make creating healthy, plant-based meals a breeze, from creamy soups and sauces to smoothies and desserts. With the power of a Vitamix, you can whip up delicious, nutrient-packed dishes in no time. I haven’t found another high-powered blender that can match the creamy consistency it creates!

vitamix recipes photo collage

I own quite a few kitchen appliances, but my Vitamix 5200 series blender is by far the one I could not do without. It’s something that I use every single day for recipes like my eggless, low-fat, vegan mayo, this amazing dairy-free cheese sauce made with potatoes and carrots, and our healthy veggie and fruit smoothie recipes.

You’re going to love these Vitamix recipes because they make healthy, plant-based cooking quick, easy, and absolutely delicious.

Reasons I love my Vitamix

  • Unmatched Smoothness: My Vitamix delivers the silkiest textures for soups, sauces, and smoothies—better than any other blender I’ve tried.
  • Powerful Motor: With its 2-horsepower motor, it can effortlessly blend tough ingredients like frozen fruit, seeds, and even whole vegetables.
  • No-Soak Convenience: Thanks to its high power, there’s no need to soak cashews or other nuts before blending—saving time without compromising on creaminess.
  • Cooling Fan Protection: The built-in cooling fan protects the motor from overheating, ensuring reliable performance during long blending sessions.
  • User-Friendly Design: It’s incredibly easy to use, with intuitive controls that make blending a breeze, no matter the recipe.
  • Handy Tamper Tool: The included tamper keeps thick mixtures moving, so you can make nut butters, ice creams, and hummus without a hitch.
  • Durable Warranty: Backed by a 7-year warranty, it’s a long-term investment in a kitchen tool I can truly count on!

Blending cashew sauces

cashews and ingredients in blender for casserole

When using a Vitamix blender, there’s no need to soak cashews for most creams and sauces because of its exceptional blending power. The Vitamix’s high-speed motor and sharp blades can effortlessly break down raw cashews into a silky, smooth consistency without any pre-soaking. This saves time and makes creating creamy vegan dishes, like cashew alfredo or dairy-free sour cream, quick and hassle-free.

The only time soaking cashews becomes necessary is when it helps enhance the flavor of a recipe. For example, soaking can soften the nutty taste and create the desired balance in dishes like my vegan cashew cheese ball, where the subtle tang and texture from soaking are key to its rich, cheesy flavor. In these cases, soaking isn’t about the blender’s power but about achieving a specific culinary result. With a Vitamix, you have the flexibility to skip soaking for most recipes while still delivering flawless results!

Ways to use a Vitamix

A Vitamix blender is incredibly versatile, making everything from silky soups like my Creamy Broccoli Cheddar Soup and creamy dips to flavorful sauces and homemade oat flour in minutes. Its powerful motor can handle tough ingredients like nuts and grains, making meal prep faster and easier. Whether you’re blending smoothies or crafting plant-based cheeses, the possibilities are endless!

Frequently Asked Questions

Can a Vitamix blender handle tough ingredients like nuts and seeds?

Yes, the Vitamix’s high-powered motor and durable blades can effortlessly blend tough ingredients like nuts, seeds, and even frozen fruits, making it perfect for creating smooth vegan recipes like nut butters, sauces, and smoothies.

Can I make hot soups in a Vitamix without a stove?

Yes! The Vitamix can make hot soups directly in the blender. Its high-speed blades generate heat through friction, allowing you to blend and warm your soup in minutes.

Is a Vitamix good for making vegan ice creams and desserts?

Absolutely! A Vitamix can easily blend frozen fruits and other ingredients into creamy vegan ice creams, nice creams, and desserts with a perfect texture every time.

Vegan Cheese Sauces

Vitamix Vegan CHEESES

Contrary to popular belief, going vegan doesn't mean going cheeseless. These are some amazing vegan cheeses that will delight your taste buds.

Desserts Made Easy

Vitamix DESSERTS

These vegan desserts will cure any sweet tooth, and they are so easy to make.

Dips in Minutes

Vitamix DIPS

We love to be able to snack on healthy dips, and these dip recipes are served regularly at my house.

Sauces and Dressings

Vitamix SAUCES

This is a list of a variety of sauces that I make regularly. They are useful in so many recipes!

I hope you enjoyed browsing this list of healthy vegan Vitamix recipes and that it has inspired you to whip up delicious, wholesome sauces, soups, and more. With a Vitamix, creating healthy plant-based meals is easier than ever!

About Terri Edwards

Hi guys! I am the content creator behind EatPlant-Based and a licensed Food for Life instructor with the Physicians Committee for Responsible Medicine. I am passionate about sharing healthy recipes and tips to empower others to get healthy.  I’m so glad you’re here! Read More…

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